Exciting News: Introducing "Infield Flows: Flow like a Shortstop!"

Have you ever watched the best infielders make jaw-dropping plays and wondered how they do it? Those incredible moments aren’t just luck—they’re the result of years of mastering clean movement patterns and athleticism. At Baseball Flows, we’re here to help you unlock that potential and elevate your defensive game to a whole new level.

What is "Infield Flows: Flow like a Shortstop"?

Our new program is designed to address a critical issue that affects many players: poor performance and injuries due to a lack of athleticism and dynamic movement skills essential for success on defense. Our passion is helping players like you reach your full potential—both athletically and as infielders.

What’s Inside "Infield Flows: Flow like a Shortstop"?

This comprehensive program focuses on the movements and skills that make elite infielders stand out. Here’s what you’ll get:

• All-Star Flows: Develop fundamental movement skills to enhance your agility, speed, and overall athleticism.

• Flows to Throw: Master the art of throwing from different angles, just like the pros, making tough plays look effortless.

• Infield Flows: Train the specific movement skills and throwing motions needed to perform highlight-reel plays inspired by stars like Bobby Witt Jr., Gunnar Henderson, Trea Turner, Javy Báez, Rafael Devers, Oneil Cruz, and JP Crawford.

We’ll break down and master the movements behind some of the most exciting plays made by big leaguers, helping you develop the agility, speed, coordination, and flow needed to execute these plays with precision and confidence.

Why Choose "Infield Flows: Flow like a Shortstop"?

Injury prevention and performance go hand-in-hand. By enhancing your movement skills, you’ll not only reduce the risk of injury but also significantly boost your performance on the field. With "Infield Flows," you’re building a strong foundation to excel at a high level, game after game.

Ready to Transform Your Game?

This program is all about taking your infield game to the next level by mastering the movements that make the pros shine. Get ready to elevate your skills and bring serious flow to your game.

Join the Waitlist!

We’re doing a soft launch soon, so reply “Count me In” to join the waitlist. Take advantage of our introductory price and be among the first to experience "Infield Flows: Flow like a Shortstop."

Let's work together to unlock your full potential!

Want to experience our Baseball Flows app?

The first 50 customers to use coupon code ‘ALLSTARFLOW’ get their 1st month of training for just $4.99!

For a limited time, get 20% off our annual subscription and receive our “Flows to Throw” athletic throwing program for free!

Coaches! welcome to our Level 1 Certification, where you'll witness the extraordinary influence of Global Pattern Screening firsthand. Together, we will unlock the true potential of baseball and softball players, revolutionizing player development through the art of movement system training.

Baseball Flows (Level 1 Certification): Global Patterns Screening (GPS)

Share your experiences and insights with your friends! If you enjoy our newsletter and feel that a coach, parent, or player will benefit from reading our content, hit the “forward” button and toss it over to them. Let's learn from each other and embrace the power of Baseball Flows together!

Let's train smarter, move better, and flow in the game.

Best Regards,

Dr. Ismael Gallo DPT, MBA

Founder, Baseball Flows

Want to know more about Baseball Flows? _{click here}