- Baseball Flows™ Newsletter: Athletic Development 101
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- What U.S. Youth Baseball Can Learn from the Dominican Republic
What U.S. Youth Baseball Can Learn from the Dominican Republic
Athletic Development 101: Baseball Flows™ Newsletter

Why Do So Many Coaches Say: “That Kid’s Just Smooth”?
And more importantly… can it be taught?
Over the years, one pattern keeps coming up in player development:
We celebrate players who “glide” across the field…
Who make plays look effortless…
Who “just know” how to move.
And often, we assume it’s just talent.
But if we step back and look at the big picture, there’s a different explanation—and it starts with how they grew up moving.
📊 A Growing Global Shift
In 2000, Latin-born players made up 20% of MLB rosters.
In 2024, they make up nearly 30%.
Year after year, players from the Dominican Republic, Venezuela, and other Latin countries consistently rank among the most athletic, agile, and “flowy” players in the game.
Why?
Because their development wasn’t focused on early specialization.
It was rooted in exploration.
🌱 A Different Kind of Foundation
In many Latin communities, kids spend more time playing than practicing.
More time outdoors than in cages.
More time building athletic instincts than rehearsing mechanical drills.
They climb trees, sprint through alleys, and play different baseball with different tools—sometimes barefoot.
They don’t just learn skills…
They build bodies that can express those skills smoothly, efficiently, and powerfully.
🧠 What the Science Tells Us
Movement science backs this up.
Studies on motor learning and developmental kinesiology show that:
“Early movement exploration and variability lead to more adaptable, injury-resistant athletes with higher functional capacity.”
(Stergiou & Decker, 2011)
Kids who move in more ways—across more environments—develop:
Better balance
Stronger core control
Faster reaction time
More fluid transitions under pressure
In short, they develop Movement IQ.
💔 The American Movement Gap
In contrast, many youth players in the U.S. are:
Sitting more due to screens and homework
Specializing earlier
Practicing skills before they’ve built the coordination to support them
It’s not a knock on work ethic.
In fact, many kids are training harder than ever—but without the right foundation, all that effort can lead to injury, frustration, and burnout.
🌊 What We’re Working Toward
This is the why behind the Baseball Flows approach.
Not to replace baseball skill work…
But to support it with the kind of athleticism and movement development that most players are missing.
We’ve seen firsthand what happens when a player builds strength and stability from the ground up—through crawling, squatting, rotation, flow, and transitions.
Their confidence grows.
Their coordination sharpens.
They start to look… smooth.
❤️ A Note to Parents and Coaches
If your player feels stuck, stiff, or behind...
It may not be a skill issue—it may be a movement issue.
And the good news?
It’s trainable. At any age. At any position.
We believe in giving kids the chance to move like athletes before we ask them to perform like one.
That’s how we close the gap.
Not with gimmicks or hype.
But with patience, intention, and smarter movement training.
Let’s raise a generation of baseball players who can move—not just play.
🎆 Celebrate the 4th with us! Get 25% OFF our annual plan—on top of the built-in 20% discount!
Use code 4THOFJULY at checkout. Offer won’t last long!
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Coaches! welcome to our Level 1 Certification, where you'll witness the extraordinary influence of Global Pattern Screening firsthand. Together, we will unlock the true potential of baseball and softball players, revolutionizing player development through the art of movement system training.
Baseball Flows (Level 1 Certification): Global Patterns Screening (GPS)
Share your experiences and insights with your friends! If you enjoy our newsletter and feel that a coach, parent, or player will benefit from reading our content, hit the “forward” button and toss it over to them. Let's learn from each other and embrace the power of Baseball Flows together!
Let's train smarter, move better, and flow in the game.
Best Regards,
Dr. Ismael Gallo DPT, MBA
Founder, Baseball Flows