Hey Team Flow Fam,

Let’s talk about a play from Tommy Edman in Game 3 of the 2025 World Series Game 3 — one that well illustrates exactly why we train movement and athleticism at Baseball Flows.

🔍 The Play

With the game tied and tension high, Edman charged a tricky ball in shallow right field. Instead of a broken rhythm, he flowed through the motion:

• He sprinted in, stopped his momentum, scooped the ball, pivoted, and fired a dart to third base to end the threat.

• That wasn’t accident or pure mechanics. That was movement skill executed under pressure.

🎯 What It Means For Young Athletes

1. Flow under Pressure: Movement doesn’t stop when the game turns up. It has to integrate rhythm, control, and re-organization on the fly.

2. Whole-Body Coordination: Edman didn’t just throw. He moved his body efficiently before making the throw. That’s what we build at Baseball Flows.

3. Training Behind the Scenes: You don’t train plays like this. You train the movement system so you are ready when the moment comes.

📲 Your Next Step

If you are a player, parent or coach and you want to move better, play stronger, and stay healthier, here’s what we recommend:

• Start with a Movement Screening (via our app) to uncover foundational weak spots.

• Begin training on our app with 20-minute flow sessions (3-times/week) focusing on coordination, stability, rhythm — not just swings or throws.

• Reassess after 4-weeks. You’ll notice movement improvements translate into more confident, efficient moves on the field.

Better Movement = Better Player.

We’re in the business of helping young athletes build the kind of movement skill that shows up when it matters most — like Edman’s play.

If you want to level up your player’s movement game, hop in and let’s train the Flow together.

www.baseballflows.com

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Let's train smarter, move better, and flow in the game.

Best Regards,

Dr. Ismael Gallo DPT, MBA

Founder, Baseball Flows

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