Hey Baseball Flows Fam,

Every business has an origin story.

Ours didn’t start with a big success… it started with a failure.

Before I founded Baseball Flows, I launched an online business called Hitting Links—a hitting and movement training platform that I poured my heart into. But it didn’t work out the way I hoped.

It was frustrating. Embarrassing, even.
But just like baseball teaches us—it wasn’t the end.
It was the beginning.

See, the game of baseball prepares you in a unique way. You fail far more than you succeed, and you learn to keep stepping into the box with the same energy, the same belief. That’s what I did after Hitting Links. I kept swinging.

And out of that failure, Baseball Flows was born.

I took everything I learned—from my time as a pro player with the Dodgers, from my doctorate in physical therapy, and from every stumble along the way—and built something I wish I had when I was younger:

A program that trains baseball players like athletes first.

Because I’ve seen it too many times—young players with skills, but without the movement foundation to stay healthy and reach their potential.

Baseball Flows is different.
It’s built on science.
It’s built on years of movement research.
It’s built by a player and a sports physical therapist who gets the demands of the game.

And most of all—it’s built for the players who are willing to bet on themselves and keep going, even after setbacks.

If you’re new here, welcome.
If you’ve been with us, thank you.
And if you’re wondering if now is the time to start—yes, it is.

Let’s build something better together.

💪 Get started today: www.BaseballFlows.com
📲 Use code OPENINGDAY2025 for 25% OFF + free Flows to Throw program

Keep moving!

Want to take a deep dive into our training methods?

Want to experience our Baseball Flows app?

For a limited time, get 20% off our annual subscription and receive our “Flows to Throw” athletic throwing program for free!

Coaches! welcome to our Level 1 Certification, where you'll witness the extraordinary influence of Global Pattern Screening firsthand. Together, we will unlock the true potential of baseball and softball players, revolutionizing player development through the art of movement system training.

Baseball Flows (Level 1 Certification): Global Patterns Screening (GPS)

Share your experiences and insights with your friends! If you enjoy our newsletter and feel that a coach, parent, or player will benefit from reading our content, hit the “forward” button and toss it over to them. Let's learn from each other and embrace the power of Baseball Flows together!

Let's train smarter, move better, and flow in the game.

Best Regards,

Dr. Ismael Gallo DPT, MBA

Founder, Baseball Flows

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