Every Company Has an origin Story—Here’s Ours

Athletic Development 101: Baseball Flows™ Newsletter

Dear Baseball Flows Family,

Every company has a story… and here’s ours.

When Dr. Gallo first began working with youth baseball players—after his time in pro ball and years as a physical therapist—he noticed a pattern that couldn’t be ignored.

Players were being coached hard on mechanics, yet…

⚠️ They were still underperforming
⚠️ Injuries were creeping in
⚠️ Their confidence was slipping

And it wasn’t because they weren’t working hard. It wasn’t a lack of reps or discipline.

The real issue?
They didn’t have the athletic foundation needed to support the skills they were being taught.

In other words—mechanics were being layered on top of broken global movement patterns.

The result?


Players looked stiff, robotic, and disconnected on the field. And worse, they were being blamed for it.

That’s why the Baseball Flows app was created.

To shift the model of player development.
To put movement and athletic skills back at the center of training.
To help players unlock their full potential—safely and athletically.

When you build the athlete first, everything changes:

✅ Movement becomes more fluid
✅ Timing and coordination improve
✅ Confidence skyrockets
✅ Skills stick

Baseball skills don’t replace athleticism—they rely on it.

This is the future of development. Not more robotic drills. Not more noise.
Just smarter training, built on a solid foundation.

Thanks for being part of this movement. Your support is what allows us to keep helping players move, play, and feel better on and off the field.

Let’s keep building better athletes—together.

📣 Our 4th of July SALE is LIVE!

Get 25% OFF our Annual Plan—on top of the already discounted rate.

Train smarter with Dr. Gallo’s 20-min, at-home movement routines.

Use code 4THOFJULY at checkout.

Offer ends soon → www.BaseballFlows.com

P.S. If you’re ready to help your player move better, perform better, and stay healthier this season, check out our programs!

Want to take a deep dive into our training methods?

Want to experience our Baseball Flows app?

For a limited time, get 20% off our annual subscription and receive our “Flows to Throw” athletic throwing program for free!

Coaches! welcome to our Level 1 Certification, where you'll witness the extraordinary influence of Global Pattern Screening firsthand. Together, we will unlock the true potential of baseball and softball players, revolutionizing player development through the art of movement system training.

Baseball Flows (Level 1 Certification): Global Patterns Screening (GPS)

Share your experiences and insights with your friends! If you enjoy our newsletter and feel that a coach, parent, or player will benefit from reading our content, hit the “forward” button and toss it over to them. Let's learn from each other and embrace the power of Baseball Flows together!

Let's train smarter, move better, and flow in the game.

Best Regards,

Dr. Ismael Gallo DPT, MBA

Founder, Baseball Flows

Want to know more about Baseball Flows? click here