- Baseball Flows™ Newsletter: Athletic Development 101
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- This Fall Could Be the Turning Point for Your Player
This Fall Could Be the Turning Point for Your Player
Baseball Flows™ app
September 08, 2025
Athletic Development 101: Baseball Flows™ Newsletter
Dear Baseball Parent,
Every season, we see the same thing happen:
Some players keep standing out, while others struggle to keep up.
So what separates the two?
👉 It’s not always talent. It’s not always mechanics.
It’s movement and athleticism.
Players who move well adjust faster.
Players with speed and power dominate games.
Players with rhythm and control stay healthy and confident.
The ones who don’t? They get overlooked—even if they love the game.
That’s exactly why we built the Baseball Flows™ app.
It’s the bridge between being “just another player” and becoming the one everyone notices on game day.
✅ 20-min routines, 3x per week (done at home)
✅ Builds athleticism, speed, and flow
✅ Developed by Dr. Ish Gallo (former pro + Doctor of Physical Therapy)
✅ Proven results: from 9U to the pros
This fall, while others keep repeating the same drills, your player can be building the foundation that actually lasts—athletic skills, injury resilience, and confidence.
💬 “This is exactly what I’ve been looking for. Training that enhances my son’s athleticism and speed.” – Baseball Parent
Don’t let another season slip by.
👉 Get started today: www.BaseballFlows.com
Train the Flow. Build the Athlete.
—Dr. Ish Gallo & the Baseball Flows Team
Want to take a deep dive into our training methods?
Want to experience our Baseball Flows app?
For a limited time, get 20% off our annual subscription and receive our “Flows to Throw” athletic throwing program for free!
Coaches! welcome to our Level 1 Certification, where you'll witness the extraordinary influence of Global Pattern Screening firsthand. Together, we will unlock the true potential of baseball and softball players, revolutionizing player development through the art of movement system training.
Baseball Flows (Level 1 Certification): Global Patterns Screening (GPS)
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Share your experiences and insights with your friends! If you enjoy our newsletter and feel that a coach, parent, or player will benefit from reading our content, hit the “forward” button and toss it over to them. Let's learn from each other and embrace the power of Baseball Flows together!
Let's train smarter, move better, and flow in the game.
Best Regards,
Dr. Ismael Gallo DPT, MBA
Founder, Baseball Flows