- Baseball Flows™ Newsletter: Athletic Development 101
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- This Summer Could Be a Game-Changer...
This Summer Could Be a Game-Changer...
Athletic Development 101: Baseball Flows™ Newsletter

Summer baseball can feel like a paradox.
Some kids play 60+ games and burn out.
Others take time off… and fall behind.
Most keep grinding, but never fix what’s really holding them back:
👉 How they move.
At Baseball Flows, we believe summer is the perfect window to rebuild what matters most:
🧠 Movement intelligence
🦶 Athletic foundation
🔄 Fluidity, control, and coordination
Because skills won’t stick if the body doesn’t know how to move.
Think of it like this:
You can spend the summer repping swings, throws, and ground balls...
Or you can upgrade the operating system underneath it all — so every rep becomes more efficient, powerful, and injury-resistant.
That’s what our Summer Flows Program is designed for:
✅ Short, effective training (anywhere, anytime)
✅ Built by Dr. Gallo — Pro player + Doctor of Physical Therapy
✅ Tailored for ages youth to college players
✅ Used by thousands of happy families
Bonus:
If you’d like early access, reply to this email.
For a limited time, we’re including a FREE upgrade to our Flows to Throw: Athletic Throwing Program — perfect for improving velocity, movement efficiency, and arm health.
Don’t let summer be a setback.
Let it be the season they become the athlete they’re meant to be.
Let them Flow.
Want to take a deep dive into our training methods?
Want to experience our Baseball Flows app?
For a limited time, get 20% off our annual subscription and receive our “Flows to Throw” athletic throwing program for free!
Coaches! welcome to our Level 1 Certification, where you'll witness the extraordinary influence of Global Pattern Screening firsthand. Together, we will unlock the true potential of baseball and softball players, revolutionizing player development through the art of movement system training.
Baseball Flows (Level 1 Certification): Global Patterns Screening (GPS)
Share your experiences and insights with your friends! If you enjoy our newsletter and feel that a coach, parent, or player will benefit from reading our content, hit the “forward” button and toss it over to them. Let's learn from each other and embrace the power of Baseball Flows together!
Let's train smarter, move better, and flow in the game.
Best Regards,
Dr. Ismael Gallo DPT, MBA
Founder, Baseball Flows