- Baseball Flows™ Newsletter: Athletic Development 101
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- Why Drills Alone Won’t Fix Your Player’s Game
Why Drills Alone Won’t Fix Your Player’s Game
Baseball Flows™ app
August 22, 2025
Athletic Development 101: Baseball Flows™ Newsletter
Baseball Training Myth:
“Just do more drills and you’ll get better.”
Truth?
Drills only stick when the athlete has the athletic and movement foundation to support them.
Think about it—every drill is really trying to correct a global movement issue.
If the foundation isn’t there, the drill won’t hold. But when you clean up movement first, every drill becomes more effective.
That’s why at Baseball Flows, we ask:
👉 Is training every player to move like a shortstop the future of player development?
Because here’s what we know:
Every great player.
Every great infielder.
They all have one thing in common… elite movement and athletic skills.
And parents, let’s be real—the players who move the best… play the best. Period.
Why parents trust us:
“What I love most about Baseball Flows is knowing it was built by Dr. Gallo—a former pro and physical therapist. I feel confident my son is getting smarter, safer training. His athleticism and confidence have skyrocketed!”
— James, Baseball Parent
Don’t let poor training hold your athlete back. Give them the tools to succeed with Baseball Flows.
⚾ Want drills to stick? First, build the athletic foundation.
Don’t do another drill until you do these Baseball Flows.
Build your mechanics thru Athleticism and Flow!
Gamify your mobility and movement work.
— Baseball Flows™ (@BaseballFlowsHQ)
2:25 PM • Aug 9, 2025
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Baseball Flows (Level 1 Certification): Global Patterns Screening (GPS)
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Let's train smarter, move better, and flow in the game.
Best Regards,
Dr. Ismael Gallo DPT, MBA
Founder, Baseball Flows